Air fryer chicken breasts

Mix olive oil, Italian seasoning, smoked paprika, garlic powder, onion powder, salt, pepper and the juice of half a lemon.

Paint the mixture over both sides of the chicken breasts.

Spray the air fryer tray and lay the breasts on it.

Air fry at 375 for six minutes (10 to 12 in all), then brush again, flip, baste the other side and return about five minutes more.

Pull when the internal temperature is between 160 and 165, not over 165.

Rest five minutes before cutting.