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Alexandrian ful

Middle Eats · ♥ 1.7K likes · 27.4K views · 4 min video

Read about fava beans in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp cumin
  • ½ whole red onion
  • 1 whole green chilli
  • 2 tbsp lemon juice
  • 1 tsp vinegar
  • 1 can cooked fava beans
  • extra water
Pour the beans with all their liquid into a small pot; add extra water if it looks dry.
Heat on medium high, bring to a full boil and cook about 5 minutes until the liquid turns into a gravy.
Alternatively, microwave the beans on high about 4 minutes until steaming.
  • 1 clove garlic
  • olive oil
Add a minced clove of garlic, olive oil, salt and black pepper.
Alexandrian ful
  • tomatoes
  • parsley
Add cumin, diced red onion, diced tomatoes, finely sliced green chilli and parsley; pour in freshly squeezed lemon juice and vinegar.
  • bread
Plate, pour over more olive oil, and eat with bread.
A freestyle salad with ful