Avocado hummus
Laura in the Kitchen · ♥ 4.2K likes · 185.7K views · 5 min video
Read about chickpeas in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- 1 can chickpeas
- 1 whole avocado
- parsley
- garlic
- hot pepper flakes
- tahini paste
- olive oil
Put the drained chickpeas, avocado, parsley, garlic and tahini in a food processor.
- 1 whole lemon juice
- pepper
- salt
Add the juice of one lemon, pepper, and a good pinch of salt; avocado needs plenty of salt.
Pulse until chunky, then drizzle in the olive oil and blend until smooth. Taste for seasoning.
Smooth the top, drizzle with a touch more olive oil and a pinch of hot pepper flakes.
Finishing and serving with vegetables
- manages
- carrots
- grape tomatoes
- red bell pepper
- snap peas
Serve with pita bread, pita chips or raw vegetables: carrots, grape tomatoes, red bell pepper strips and snap peas.