1. Home
  2. Meat & Fish
  3. Other fish
  4. Fillet
  5. Baking

Baked pesto haddock with roasted red Florence onions, cherry tomatoes and wild rice

Bruno Albouze · ♥ 1.3K likes · 25.6K views · 6 min video

Read about fillet in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • 250 g haddock
Cut the haddock into 250 g portions and refrigerate.
Buying fish at the market
Cook the wild rice in chicken stock, vegetable stock or water, more than 40 minutes, until all the moisture is gone; finish with a little butter.
  • wild rice
  • chicken stock, veggie stock or water
  • red of Florence onions
  • olive oil
  • butter
  • salt
  • pepper
  • herbs
Sear the red onions in olive oil and butter with salt, pepper and herbs about 10 minutes.
  • cherry tomatoes
Finish in the oven, roasting 45 minutes until caramelized; add the cherry tomatoes and roast 10 minutes more.
  • butter
  • olive oil
  • fleur de sel
  • pepper
  • pesto
Rub the fillet with olive oil, season generously with fleur de sel and pepper and top with pesto.
Bake at 430F for 8 minutes; done when a toothpick goes through easily and it flakes with a fork and turns white; do not overcook.