Beans with ground beef sauce
Chef Lola's Kitchen · ♥ 101 likes · 4.5K views · 1 min video
Read about ground beef in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- 3 cup beans
- 1 whole onions
- 6–8 cup water
- ½–¾ cup palm oil
- 1 whole onions
- 3 cloves minced garlic
- 1½ lb ground beef
- 2 tsp paprika
- 1 tsp thyme
- ½ tsp cayenne pepper
- 1 tsp seasoning powder
- 5 small diced tomatoes
- 2 cup diced bell peppers
Put the sorted, rinsed beans, bay leaves, onions and water in a pot; cook over medium heat until tender.
Cooking the beans
- bay leaves
Heat the palm oil, add the onions and cook until translucent; stir in the minced garlic.
Brown the ground beef; season with paprika, thyme, cayenne pepper, seasoning powder and salt to taste.