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Catalan white bean stew

Spain on a Fork · ♥ 1.3K likes · 14.3K views · 9 min video

Read about white beans in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • 2 whole eggs
  • water
Put the eggs in a saucepan with water to barely cover and heat on high.
When it comes to a boil, cover with a lid, turn off the heat and leave exactly 10 minutes for hard boiled eggs.
  • 60 ml extra virgin olive oil
Heat a stock pot over medium heat with the quarter cup of olive oil.
  • 2 slices baguette
  • 4 cloves garlic
Cut two half inch slices from a baguette, peel four cloves of garlic and measure out fifteen blanched almonds.
  • 15 whole raw blanched almonds
Fry the bread, garlic and almonds in the oil 3 to 4 minutes until golden all around.
  • 1 whole onion
Transfer the fried bread, garlic and almonds to a mortar and set aside, reserving the oil in the pot.
  • 3 cloves garlic
  • 120 g tomato sauce
In the same pot add the finely chopped onion and roughly chopped garlic and mix continuously about 4 minutes until slightly translucent.
  • sea salt
  • freshly cracked black pepper
Add the tomato sauce, season generously with sea salt and black pepper, mix and simmer 3 to 4 minutes until slightly thickened.
  • 120 ml dry white wine
Add the white wine, mix and simmer about 3 minutes until the alcohol has cooked off.
  • 700 g cooked white beans
Drain the jar of cooked white beans into a colander and rinse under water.
  • 600 ml vegetable broth
Add the rinsed beans and the vegetable broth, raise to high heat and mix gently.
  • ¼ g saffron threads
  • 8 g chopped parsley
  • sea salt
Add the saffron, chopped parsley and a little sea salt to the mortar and pound with the pestle to a paste.
Pounding the bread and almond paste
When the broth boils, stir the bread and almond paste into the pot.
Cover with a lid, lower to low heat and simmer about 10 minutes to develop the flavors.
Peel the hard boiled eggs and finely shred them on a box grater.
Remove the lid, turn off the heat, add the shredded eggs and mix gently so the beans do not break.
  • fresh parsley
Transfer to a shallow bowl and garnish with fresh parsley.