Catfish stew
Chef Lola's Kitchen · ♥ 2.3K likes · 162.6K views · 5 min video
Read about other fish in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- peppers
- tomatoes
- onions
- garlic
Wash peppers, tomatoes, onions and garlic, cut into chunks and blend; pour into a bowl and set aside.
- oil
Heat oil in a pan and fry diced onions over medium heat until translucent.
- diced onions
- thyme
- ginger
- tomato paste
- water
Add thyme, ginger and tomato paste, spreading the paste through the oil (add a splash of water if too thick); fry about 3 minutes, until it comes together in little clusters, to remove the sour taste.
- catfish
Add the blended peppers, mix, cover and bring to a boil.
- salt
If the fish is not cleaned, scrub the skin with salt (or alum) to remove the sliminess; then put it in hot boiling water so it firms up and does not scatter in the stew, then take it out and rinse.
- salt
- curry powder
- black pepper
- paprika
- seasoning powder
- chicken broth
Season the reduced stew with salt, curry powder, black pepper, paprika and seasoning powder; loosen with some chicken broth.
Drop in the catfish one piece at a time and stir gently, only going around with the spoon.
Cooking the catfish gently