Cauliflower and tahini bake
Middle Eats · ♥ 2.1K likes · 61.1K views · 17 min video
Read about cauliflower in the BrightCulinary Book
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Ingredients
Method
Techniques
Peel the leaves off a 750 g cauliflower, slice it into individual florets and cut any larger ones into bite-sized pieces.
- 750 g cauliflower
- frying oil
Heat about 1 cm of frying oil in a frying pan over high heat and fry the cauliflower in batches until golden, using a splatter screen; flip and fry the other side.
- salt
Drain on kitchen roll on an oven tray and sprinkle with salt while still hot; they can be refrigerated until needed.
- 2 tbsp olive oil
- onions
Add two tablespoons of olive oil to a pot over medium heat, add two to three onions chopped to a medium dice and saute five to seven minutes, stirring regularly, until just browning at the edges.
Add the cauliflower to a small baking dish in an even layer and spread the sauteed onions over it evenly.
- 120 g tahini paste
- 3 cloves garlic
In a jug or bowl combine 120 grams of tahini paste and three cloves of minced garlic.
- ½ tsp salt
- ½ tsp pepper
- ½ tsp cayenne
- ¼ tsp cumin
- 60 ml lemon juice
- 350 ml water
Add half a teaspoon each of salt, pepper and cayenne, a quarter teaspoon of cumin, 60 ml lemon juice and 350 ml water and blend until properly emulsified into a loose sauce.
- parsley
Pour the mixture evenly over the cauliflower and bake at 180C for about 30 minutes, until the liquid has reduced and the top has browned.