Chicken in the wok
Brian Lagerstrom · ♥ 8.3K likes · 338.6K views · 25 min video
Read about breast in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- 400 g water
- 3–4 g salt
- 300 g rice
Start the rice first: 300 grams of rice, 400 grams of water and a big pinch of salt in the rice cooker on white rice.
Starting the rice
- 10 oz chicken breast
Slice the chicken breast thinly crosswise against the grain, then cut the slices into thinner strips.
- bok choy
Quarter the bok choy, rinse it and dab it dry so it does not splatter in the hot oil.
Quartering and drying the bok choy
- oyster mushrooms
Cut the oyster mushrooms in half to about bite size.
Cutting the oyster mushrooms
- scallions
Cut the top off the scallions and cut the bottom two thirds into half inch pieces.
Scallions, ginger and garlic; preheating the wok
- ginger
- garlic
Grate the ginger on a microplane, unpeeled, and gather four or five peeled garlic cloves.
- 1½ tbsp oil
- salt
Add about a tablespoon and a half of oil to the smoking wok, then the chicken and a little salt, and spread it out against the surface.
Leave the chicken about 30 seconds before stirring so it does not stick, then cook about a minute and a half in total until 65 to 70% done and take it out to a bowl.
- 1½ tbsp oil
Wipe the wok with a wet paper towel, reheat, add oil, then the mushrooms and a touch of salt.
Stir fry the mushrooms about 90 seconds, keeping them moving and using the hot sides of the wok, until they colour and wilt by about half.
- oil
Wipe out, add a little oil, then the bok choy with a tiny bit of salt and toss to coat; cook until the leaves are roasty and the stems still snap.
Bok choy and mixing the sauce
- 25 g soy sauce
- 5 g sesame oil
- 25 g oyster sauce
- 15–25 g mirin
- 50 g chicken stock
- 5 g cornstarch
Mix soy sauce, sesame oil, oyster sauce, mirin, chicken stock and cornstarch and stir until the cornstarch dissolves.
Add one last bit of oil to the very hot wok, then the scallions first as a buffer, then the grated ginger and garlic, and toss quickly without salt.
Aromatics and searing the sauce
Return the chicken, mushrooms and bok choy, toss, and loosen with about 20 grams more stock if it grips.
Plate a cup to two cups of cooked rice per plate and divide the stir fry over it.
Plating over rice and tasting