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Creamy vegetable soup with cashew cream, roasted vegetables and plant-based sausage

Yeung Man Cooking · ♥ 27.9K likes · 562K views · 9 min video

Read about plant-based meat in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
Blend the cashews with 3 cups water on high until liquefied.
  • 1 cup cashews
  • 3 cup water
  • 200 g broccoli florets
Cut the broccoli into bite-size florets by slicing each halfway and pulling apart. Slice the mushrooms and the plant-based sausages.
  • 80 g mushrooms
  • 2 whole plant-based sausages
  • avocado oil
Toss with a drizzle of avocado oil, spread on a parchment-lined baking tray and bake 25 to 30 minutes.
  • 1 whole onion
  • 2 pieces garlic
  • 2 stalks celery
Finely chop the onion, garlic, celery and carrot; dice the red bell pepper.
  • 1 whole carrot
  • ½ whole red bell pepper
  • 2 tbsp avocado oil
Heat a stock pot over medium-high with 2 tablespoons avocado oil; saute the onions and garlic 6 to 7 minutes.
  • 1 tsp salt
  • fresh cracked pepper
  • ½ tsp dried oregano
Season with about a teaspoon of salt and pepper; add the oregano, celery and carrot and saute a few more minutes.
Add the red bell pepper and saute another minute.
  • 1 l water or unsalted veggie stock
  • ⅓ cup nutritional yeast
Add 1 liter water or unsalted veggie stock and the nutritional yeast; turn the heat up, stir and bring to a boil.
Turn off the heat; add the roasted vegetables and pour in the cashew cream while stirring.
Adding the cashew cream and corn
  • 1 cup corn
Add the corn; warm over medium heat a few minutes, stirring, so the cashew cream does not separate.
  • homemade pesto
Optionally stir in a little pesto; serve topped with more pesto.
Pesto to finish