Date and mandarin energy bars with a mandarin pâte de fruits top
Bruno Albouze · ♥ 1.3K likes · 25.5K views · 3 min video
Read about tangerines in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
Heat the dates with grapefruits, lemon juice and a splash of water, then puree in a food processor into a paste.
- dates
- grapefruits
- lemon juice
- water
- peanuts
Toast the peanuts and turn about half of them into peanut butter.
- egg whites
- rolled oats
- chia seeds
- coconut oil
- pumpkin seeds
Mix the date paste with the peanut butter, incorporate the egg whites, then add the rolled oats, chia seeds, preserved lemon peel, coconut oil and pumpkin seeds; pulse a few times without overworking, then mix in half of the toasted peanuts.
- mandarin puree
- lemon juice
- vanilla
- sugar
- dextrose
- agar
Heat the mandarin puree with lemon juice and vanilla, add the sugar, dextrose and agar mixture, bring to a boil and cook 5 minutes.
Cool about 10 minutes, pour over the slab and refrigerate a few hours until completely set; cut into bars.