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Fish in blended pepper and tomato sauce

Chef Lola's Kitchen · ♥ 79 likes · 2.5K views · 1 min video

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Fish in blended pepper and tomato sauce, from the video
Timestamp
Ingredients
Method
Techniques
  • 1 kg fish
  • 4 whole tomatoes
  • 1 whole onions
  • 1 inch ginger
  • 3 cloves garlic
  • 4 tbsp palm oil
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Season the fish with salt.
Seasoning the fishSeasoningRead
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Blend the peppers, tomatoes, onions, ginger and garlic.
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  • salt
  • peppers
Heat palm oil without bleaching it; add the blended pepper mix, stir and cook over medium heat about 15 minutes.