High protein three cheese pizza
Ethan Chlebowski · ♥ 42.1K likes · 1.4M views · 10 min video
Read about cheese in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- 150 g bread flour
- 50 g keto flour mix from King Arthur
- 4 g salt
- 4 g instant yeast
- 170 g warm water
Set a bowl over a scale and mix 150 g bread flour, 50 g keto flour mix, 4 g salt, 4 g instant yeast and 170 g warm water into a shaggy mass.
Flip the dough over and work it out gently by hand to a fairly thin round, around 10 inches across.
- 75 g tomato sauce
- 56 g fresh mozzarella
Spread 75 g tomato sauce, then 56 g fresh mozzarella.
Three-cheese topping without going overboard
Add dollops of non-fat ricotta, 14 g grated Parmesan Reggiano and a couple of cranks of black pepper.
- non-fat ricotta cheese
- 14 g Parmesan Reggiano
- black pepper
- garlic butter sauce
Bake four to six minutes until the cheese melts and the crust browns at the edges.
- fresh basil
One minute before it is done, pull it out, sprinkle minced fresh basil over the top and brush the crust with garlic butter sauce, then bake one to two minutes more.
Garlic butter crust and wrap-up