Ibiharage, beans and plantains
ANTI-CHEF · ♥ 6.9K likes · 88K views · 14 min video
Read about kidney beans in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- onion
- 1 whole plantain
- 2 can red kidney beans
Chop the onion, slice the ripe plantain, drain two cans of red kidney beans.
- 2 tbsp red palm oil
Heat two tablespoons of red palm oil in a large frying pan and cook the onion about 10 minutes.
Add the kidney beans, the plantain and about a teaspoon of chili flakes; season to taste and cook on medium-high heat for a minute.
- 1 tsp chili flakes
- 2 cup water
Add two cups of water and simmer until the plantains are cooked through and the water has reduced by half.
- crushed peanuts
Serve with some of the liquid, topped with crushed peanuts.
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