Lebanese lentil soup with Swiss chard and lemon
Middle Eats · ♥ 2.4K likes · 56K views · 6 min video
Read about lentils in the BrightCulinary Book
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Ingredients
Method
Techniques
- 200 g green lentils
Wash the green lentils thoroughly under the tap to remove surface starch, drain and set aside.
- 2 whole medium onions
Dice the onions medium small so they disappear into the soup.
Peel the carrot and cut into small even pieces, quarters at the thick end and semicircles at the thin end.
- 1 whole carrot
- 1 whole firm potato
- 300–500 g Swiss chard
Peel the potato, cut into 1.5 cm fries, then into cubes.
Wash the Swiss chard; separate the stalks from the leaves, slicing small stalks off a stack of leaves and cutting either side of thick stalks.
Trim the stalk ends and chop into 1-2 cm pieces; split thick stalks into pencil-sized sticks first.
- 2 tbsp olive oil
Heat the olive oil in a deep pot over medium heat and saute the onion about 5-6 minutes until softened.
- 1 L chicken stock
Add the carrots, the chard stalks, the lentils and 2 litres of liquid (1 litre stock, 1 litre water).
Skim the scum from the surface, then lower to a simmer, cover and cook about 30 minutes until the lentils are done.
Cut the chard leaves into 3 cm strips, stack and cut across into small ribbons.
- 2 tsp salt
- 1 tsp cumin
- ½ tsp black pepper
Check the potatoes and lentils are cooked; add the salt, cumin, black pepper and 80 ml lemon juice and stir.
Add the chard leaves right before serving and cook 1-2 minutes until wilted; longer makes them bitter and dark. Serve right away.