Mackerel fish sauce (stew)
Chef Lola's Kitchen · ♥ 259 likes · 5.9K views · 6 min video
Read about other fish in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- 1 whole onions (blended)
- 2 whole mackerel fish
- red bell pepper
- 2 whole habanero peppers
- 2 inch ginger roots
- 4 cloves garlic
- 4 whole tomatoes
Blend the red bell pepper, two habaneros, about two inches of ginger, four garlic cloves and four tomatoes finely in a food processor, in batches if it is small; transfer to a bowl.
- onions (sliced)
Cook a large quantity of hand-sliced onions until slightly caramelized, not browned or burnt.
Add the blended peppers and cook until reduced and dried, about 20 minutes, until the fresh pepper taste is gone.
- curry powder
- thyme
- salsa taste
- seasoning powder
Season with curry powder, thyme, salt and seasoning powder; adjust the seasoning.
- chicken stock
Add the shredded fish; loosen with a little chicken stock if too thick, and simmer three to five minutes.
- green and orange bell peppers
- parsley
Add green and orange bell peppers for color and plenty of parsley.
Finishing with peppers and parsley