Muamba de galinha (Angolan chicken stew)
ANTI-CHEF · ♥ 2.1K likes · 46.4K views · 8 min video
Read about thighs in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- butternut squash
Peel the butternut squash with a peeler and cut into large cubes.
- 2 whole tomatoes
- 2 whole onions
- 4 cloves garlic
- chicken thighs
Dice the tomatoes; slice the onions; mince four garlic cloves.
- 3 cloves garlic
- black pepper
- ½ tsp thyme
- salt
- smoked paprika
- ½ tsp chicken bouillon powder
- lemon juice
Make a marinade of crushed garlic, black pepper, thyme, salt, smoked paprika, chicken bouillon powder and lemon juice; coat the skin-on chicken thighs.
- 10 whole okra
- 3 cup chicken broth
Trim the tops off the okra and slice in half, keeping the seeds.
- ½ cup red palm oil
- ¼ cup canola oil
Heat the red palm oil and canola oil over medium-high heat; turn the heat down if it smokes.
- 1 tsp smoked paprika
- 1 whole Scotch bonnet pepper
Add the garlic, smoked paprika and the pierced Scotch bonnet; saute 2 to 3 minutes.
Add the onions and cook until translucent; add the tomatoes and saute another 2 to 3 minutes.
Add the chicken stock and the butternut squash; bring to a boil, then simmer 20 minutes until the sauce thickens.