Orzo pesto salad with roasted tomatoes, chickpeas, asparagus and peaches
Yeung Man Cooking · ♥ 5.3K likes · 107.5K views · 10 min video
Read about chickpeas in the BrightCulinary Book
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Ingredients
Method
Techniques
Preheat the oven to 400F and bring a pot of water to the boil for the orzo.
- 250 g cherry tomatoes
- salt and pepper
Halve the cherry tomatoes, season with salt and pepper, drizzle with olive oil and toss; place on a tray lined with parchment paper.
- olive oil
- 2 cup canned chickpeas
Rinse and drain the chickpeas, toss them in the residual oil in the bowl and spread them on the baking tray.
- ½ lb orzo
- 300 g asparagus
Snap off the woody ends of the asparagus (keep them for stocks and soups) and chop into bite-sized pieces.
Season the asparagus with salt and pepper, drizzle with olive oil, toss and spread on another parchment-lined tray.
- 40 g basil
- ¼ cup almonds
- ¼ tsp salt
- pepper
- 1 piece garlic
- 50 g fresh parsley
- 2 tbsp hemp hearts
- ⅓ cup olive oil
For the pesto, blend the basil, almonds, salt, pepper, garlic, parsley, hemp hearts and olive oil on medium to medium low, using a tamper if needed.
- 2 whole peaches
Let the roasted vegetables cool five to eight minutes; thinly slice the peaches.
- fresh lemon juice
Finish with a squeeze of fresh lemon juice and serve.
Tasting: textures and flavors