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Quick fish head soup with loofah gourd

Chinese Cooking Demystified · ♥ 3.9K likes · 118.4K views · 18 min video

Read about frames, heads and bones in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
Heat a tablespoon of lard in a wok over a high flame and fry the fish head and bones, flipping periodically, about two minutes until they begin to brown.
  • 1 tbsp oil
  • fish head and bones
  • 1 tbsp mi jiu or Shaoxing wine
Swirl in a tablespoon of rice wine.
Add the aromatics and fry about 30 seconds until fragrant.
  • aromatics
  • 5 cup hot boiled water
Pour in five cups of hot boiled water, bring to a rapid boil, drop to medium or medium high to hold a rolling boil, cover and cook 15 minutes until the soup is milky.
  • 30 g carrots
  • 250 g loofah gourd
Add the sliced carrots and boil one minute, then the peeled and rolling-cut loofah gourd and boil two minutes more.
  • seasoning
Season and serve.