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Roasted cauliflower and bell pepper sabji

Curries With Bumbi · ♥ 965 likes · 19.9K views · 3 min video

Read about cauliflower in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • 65 g onion
  • 310 g red and green bell pepper
  • 2–3 tbsp chopped fresh coriander leaves
  • 1 whole cauliflower
Cut a small cauliflower into small florets of equal size.
  • salt
  • pepper
  • ½ tsp turmeric powder
  • 1 tsp oil
Toss with a little salt and pepper, half a teaspoon of turmeric and a teaspoon of oil. Roast in a preheated 400F oven for about 30 minutes until browned and crispy.
  • 1 tbsp oil
  • 1 tsp panchforon
Heat about a tablespoon of oil on medium heat; when hot, lower to low and add a teaspoon of panchforon.
Add finely chopped onion and fry until just turning pale.
Add two teaspoons of ginger-garlic paste and fry on low heat for a minute.
Ginger-garlic paste, tomato and spice powders
  • 2 tsp ginger-garlic paste
  • 1 whole tomato
  • ½ tsp turmeric powder
  • ½ tsp Kashmiri red chilli powder
  • 1 tsp sabji masala
Add a chopped tomato, half a teaspoon of turmeric, half a teaspoon of Kashmiri red chilli powder and a teaspoon of sabji masala; stir for a minute on low heat.
Add red and green bell pepper, a teaspoon of salt and a quarter teaspoon of black pepper; stir for a few minutes.
Bell peppers, cauliflower and peas
  • 1 tsp salt
  • ¼ tsp black pepper
Add the roasted cauliflower and a handful of frozen green peas.
Sprinkle a handful of water and cook on low heat for 5 to 6 minutes.
  • frozen green peas
  • water
Add chopped fresh coriander leaves. Serve as a side with rice or roti.