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Seafood okro stew

Chef Lola's Kitchen · ♥ 272 likes · 22.7K views · 3 min video

Read about salmon in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • ½ lb salmon fish
  • ½ lb frozen okro
  • 1 tbsp crayfish
  • 1 whole stock cube
Boil the scaled, cut salmon in salted water for 5 to 8 minutes.
  • salt
  • water
Blend the okro, not too much, so it does not turn mushy; set aside.
Lift out the cooked fish and discard the water (or keep it if preferred).
Building the stock pot
  • beef stock
Pour beef stock into the pot; add crayfish, hot chili pepper, a stock cube, salt to taste, stock fish and crab legs; mix and bring to a boil.
  • hot chili pepper
  • salt
  • stock fish
  • crab legs
  • shrimps
  • palm oil
Once boiling, add the shrimp and the palm oil; the shrimp go in late so they do not overcook.
Keep stirring for a few seconds or minutes to release the slime in the okro.
Shrimp, palm oil and the okro
Finally add the pre-cooked salmon and mix.