Seared chicken with mushroom and broccoli rabe
Laura in the Kitchen · ♥ 2.9K likes · 65.9K views · 16 min video
Read about breast in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- flour
- shallots
- garlic
- broccoli rabe
- fresh bella mushroom
- oil
- salt
Warm the stock, then turn it off so it does not boil hard. Heat oil in a pan; test with a piece of parsley to see if it fries.
The ingredients laid out
- 3 pieces chicken breast
Dredge the chicken breasts lightly in flour so they do not stick, shaking off the excess; sear until nicely blonde, about 30 seconds more on each side.
Set the chicken aside to rest; drain off some of the oil and juices.
- olive oil
- 1 stick butter
Add olive oil and a little less than a stick of butter and let it melt without burning.
Butter, shallots, mushrooms and rabe
- pepper
Add the shallots and garlic, then the mushrooms and broccoli rabe; let them sizzle; season with salt and pepper.
- parsley
- white wine
Add a pinch of parsley, then a little over a quarter glass of white wine; reduce until the alcohol has evaporated so it does not taste of wine.
- chicken stock
Add about a scoop and a half of chicken stock -- not too much or it takes forever -- and return the chicken.