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Spicy oven-grilled tilapia

Chef Lola's Kitchen · ♥ 1.3K likes · 97.4K views · 6 min video

Read about whole (round, drawn or dressed) in the BrightCulinary Book

Spicy oven-grilled tilapia, from the video
Timestamp
Ingredients
Method
Techniques
▶ 0:51
  • curry powder
  • paprika
  • black pepper
  • fresh sprigs of thyme
  • seasoning cubes
  • garlic
  • scotch bonnet
  • african nutmeg
  • ginger
  • salt
  • cooking oil
  • ½ whole red onion
  • tilapia fish
Put all the ingredients except the fish into the blender and blend until well pureed.
Blending the marinadeBlending
▶ 2:51
Cook the fish for the first 15 minutes.
The first 15 minutes and flipping on foil
▶ 3:28
Flip the fish to the other side, supporting it on foil paper since a big fish breaks very easily.
▶ 3:44
Cook about 10 minutes more, until almost done.
Second turn and a last brush of marinade
▶ 3:44
Flip back to the first side, remove the foil, and brush once more with the remaining marinade.
▶ 4:19
Return to the oven for about five to ten minutes.
▶ 4:53
Serve with rice or another side.
The finished fish and serving