1. Home
  2. Plant Forward Proteins
  3. Chickpeas
  4. Simmering

Split pea and chickpea soup

Yeung Man Cooking · ♥ 2.7K likes · 36.6K views · 15 min video

Read about chickpeas in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • 1 whole onion
  • 4 pieces garlic
  • 2 whole carrots
  • 2 stalks celery
  • 2 whole potatoes
  • 1 cup dried split peas
Soak the split peas overnight, one cup of split peas to about three cups of water; discard the soaking water, rinse and drain.
In a stock pot over medium heat add the olive oil and the onions and saute three to four minutes, then the garlic for another couple of minutes.
  • 2 tbsp olive oil
  • fresh thyme
Add the thyme leaves.
  • 1½ tsp salt
  • fresh cracked pepper
  • chili flakes
  • ½ tsp sweet paprika
  • dried oregano
Add the salt, cracked pepper, optional chili flakes, sweet paprika and a pinch of dried oregano, stir and cook a few minutes.
Add the carrots and celery, stir and cook four to five minutes.
  • 1 can canned chickpeas
  • 1 l unsalted vegetable stock
  • 1 l water
Add the split peas, potatoes, the can of chickpeas, the vegetable stock and the water; stir, turn up the heat and bring to a boil.
When it boils, turn the heat to medium and simmer about one hour, stirring occasionally.
Transfer a few cups of the soup to a blender, blend on medium high five to eight seconds and stir it back into the pot.
  • fresh lemon juice
  • freshly chopped parsley
  • chili oil
  • crusty bread
Finish each bowl with fresh lemon juice, cracked pepper, chopped parsley and chili oil, with crusty bread alongside.