Stir-fried okra

Heat about 2 tbsp oil in a large frying pan; add 0.5 tsp cumin seeds and 0.125 tsp fenugreek seeds.

Wash the okra before cutting, drain or wipe dry with a paper towel, and cut into small pieces.

Add the okra and stir on fairly high heat until the slime is gone.

Add 0.5 tsp each curry powder and turmeric, and salt after the slime has gone.

Cover on medium-low heat, stirring frequently, until tender; it cooks very quickly.