Vegan chickpea tuna burger
Yeung Man Cooking · ♥ 1.3K likes · 20.6K views · 4 min video
Read about chickpeas in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- ¼ cup all-purpose flour
- 2 whole buns
- 1½ cup canned chickpeas
- 1 tbsp white sesame seeds
- 1 tbsp fresh dill
- 1 tbsp crushed pepper
- 1 tbsp soy sauce
- 1 tbsp dijon mustard
- 1 tbsp tahini
- fresh lime juice
Combine the chickpeas, sesame seeds, dill, crushed pepper, soy sauce, dijon mustard, tahini and lime juice and mash; mashed chickpeas start to flake like tuna, and the tahini helps them bind.
Line a plate with flour. Roll the mixture into a patty and dust it in the flour.
In a frying pan over medium heat, stir the panko with a drizzle of olive oil until golden brown; spread on a plate.
- ¾ cup panko
- olive oil
- water
Wet the hands with water and moisten the floured patties so the panko sticks; coat them in the panko.
- lettuce
- hot sauce
A few minutes before serving, toast the buns in a frying pan for a few minutes. Assemble with lettuce and hot sauce.