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Vegan kale and asparagus soup with black oyster mushrooms

Yeung Man Cooking · ♥ 286 likes · 6.6K views · 4 min video

Read about kale in the BrightCulinary Book

Timestamp
Ingredients
Method
Techniques
  • 2–3 pieces garlic
  • 1 whole onion
  • 1 whole potato
  • 2–3 cup kale
Prep the garlic, onion and potato; keep the onion root on while cutting.
Rinse and drain the potatoes; this is crucial.
Snap off the woody ends of the asparagus; prep the kale.
Asparagus stalks, kale and black oyster mushrooms
In a hot pan with olive oil, cook the mushrooms and set aside.
  • asparagus
  • black oyster mushrooms
  • olive oil
  • salt
  • pepper
Add olive oil, the onions and garlic, salt and pepper, then the potatoes, seasoning; add the asparagus, season; add the kale, season.
  • water or vegetable stock
Add water or vegetable stock, seasoning if using water; turn up the heat and bring to a boil.
Transfer to a blender and blend on high speed; plate with the mushrooms and finish with olive oil.