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Vegan paella

Yeung Man Cooking · ♥ 3.4K likes · 91.3K views · 24 min video

Read about chickpeas in the BrightCulinary Book

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Ingredients
Method
Techniques
  • 3 pieces garlic
  • 1 whole red onion
Finely chop the garlic and finely dice the small red onion.
Cooking the spaghetti in the sauce
  • 150 g asparagus
Snap the woody ends off the asparagus and keep them for stock. Trim about 150 grams into bite-sized pieces, leaving the spears intact.
  • ½ whole red bell pepper
  • 1 whole tomato
  • saffron
Finely dice half a red bell pepper and dice the tomato.
Enameled cast iron pan over medium heat.
Pan choice and unfiltered olive oil
Add two tablespoons olive oil and the red onions, saute about two minutes.
Add the chickpeas and artichoke, saute another two minutes.
Add the asparagus, saute one to two minutes.
  • ½ cup chickpeas
  • 1 cup artichoke hearts
  • 2 tbsp olive oil
  • 2 tsp sweet paprika
  • salt
Add sweet paprika and stir, then the red bell pepper, a pinch of salt and the tomatoes, saute one to two minutes.
Add the vegetable stock, distribute the arborio rice through the pan and add a generous pinch of saffron.
Submerge the rice gently in the stock and bring to a boil, then cover and cook on medium low 15 minutes.
  • 1 cup arborio rice
  • vegetable stock
Turn off the heat and let it steam a further 10 minutes.
Raise to medium-high and cook four to five minutes to crisp the bottom layer of rice.
Rice, stock and saffron, then the crispy bottom
  • lemon juice
Squeeze fresh lemon juice over the top and serve in the pan.