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Chapter 10 · Slow and low: braise, stew, sous vide

10.2 Stewing

▶ Lecture

Stewing is close to braising. It is also slow, and it also uses liquid. The main difference is the amount: in a stew, the meat is completely under the liquid.

Use a heavy pot. A stockpot or a Dutch oven works on the stove or in the oven. A slow cooker works too.

Cut and coat

Cut the meat into cubes about as big as a golf ball. Bought, ready-cut chunks should be about the same size. Pieces that are too small will overcook.

Many recipes ask you to dredge the meat before you brown it. To dredge is to roll the pieces in flour, here flour that has been seasoned.

Brown

Browning goes in this order:

  • Warm a little oil in the pan over medium heat.
  • Brown the cubes on every side, in batches if the pan is small.
  • Drain off the fat, unless the recipe tells you to keep the drippings.
  • If the stew will finish in a slow cooker, move the meat into it now.

Add the liquid and simmer

Next come the seasonings, the vegetables and the liquid. Follow the recipe. The liquid might be beef broth, wine, beer, juice or plain water.

Bring it to the boil. Then turn the heat down to low and put on a lid that fits tightly.

Figure 10.2A stew in the pot
A lid that fits tightlyleave it on: lifting it lets heatand moisture escape Meat completely under the liquidthe difference from a braise Cubes about as big as a golf ballpieces too small will overcook Low heat after the boiluntil the meat is fork tender
In a stew the meat, cut into cubes about as big as a golf ball, is completely under the liquid. After the boil the heat goes to low under a tight lid, which stays on until the meat is fork tender.

The stew is ready when the meat is fork tender.

Sources

This chapter is written from these open textbooks:

  • Culinary Foundations — Cheramie & Thibodeaux, Chef John Folse Culinary Institute, Nicholls StateCC BY-NC-SA 4.0
  • Meat Identification and Fabrication — Welsh & Thibodeaux, Finch Henry Job Corps Center & Nicholls StateCC BY-NC-SA 4.0
  • The Chemistry of Cooking — Sorangel Rodriguez-Velazquez, LibreTextsCC BY-NC-SA 4.0
  • Modern Pastry and Plated Dessert Techniques — BC Cook Articulation Committee, BCcampusCC BY 4.0