Bengali spicy fish curry (machher jhal)
Indian cuisine › Bengali · Curries With Bumbi · ♥ 1.6K likes · 61.4K views · 6 min video
No ratings yet
Read about fillet in the BrightCulinary Book
Timestamp
Ingredients
Method
Techniques
- 686 g tilapia fillets
- 180 g onion
- 20 g ginger
- 20 g garlic
- 1½ tsp salt
- turmeric powder
- salt
Rub each side of each fish piece with a pinch of turmeric powder and salt.
Blend onion, ginger and garlic to a smooth paste; slice the other onion for later.
- 1 whole sliced onion
variation: to keep the curry from turning bitter, boil the paste onions five minutes, discard the water and cool before blending.
- 1 tsp turmeric powder
- 1 tsp Kashmiri red chili powder
- 1 tsp sweet paprika
- 1 tsp ground coriander
- 1 tsp ground cumin
Mix the turmeric, Kashmiri chili powder, paprika, ground coriander and ground cumin with a quarter cup of water into a spice paste.
Mixing the spice paste
- ¼ cup water
- 6 tbsp oil
Heat about 6 tablespoons of oil on medium-high; once quite hot add the fish in a single layer, in batches, without overcrowding.
Fry until golden brown on both sides, waiting until the fish releases before turning; remove to a bowl and skim out any floating bits.
- 1 whole dry bay leaf
- 1 whole cinnamon stick
- 4 whole green cardamoms
- 1 tsp cumin seeds
Add the bay leaf, cinnamon stick, cracked cardamoms and cumin seeds to the oil until they sizzle.
Whole spices and golden onions
- salt
Add the sliced onions with a pinch of salt and fry on medium heat until golden brown, not too dark.
Add the onion ginger garlic paste and fry on medium-low, stirring, until oil bubbles out around the edges.
Frying the paste until the oil separates
- water
- 1 tsp garam masala powder
Add the spice paste, rinsing the bowl with a little water, and fry on medium, adding hot water if dry; add the garam masala and a splash of water.
Cooking the spice paste and garam masala
Add 1.5 cups of hot water and salt; place the fish and its juices in the gravy with three green chilies.
- 1½ cup hot water
- 3 whole whole green chilies
Cover on low heat 6 minutes, then gently turn each piece.
- chopped coriander leaves
Simmer uncovered another 4 minutes; taste, adjust seasoning, add chopped coriander leaves and serve over rice.
Finishing and serving