Onion and beef stir-fry

Turn the heat to high and preheat the saute pan thoroughly so the meat does not stick.

Add a big drizzle of oil, swirl it around, and add the beef directly, loosening the slices as much as you can.

Stir the meat for a minute only, so there is still some pink here and there, then take it out.

Add another drizzle of oil with garlic slices, julienned carrot and sweet onion slices and cook over medium heat until the onion is translucent.

Return the beef, add the scallion stalks and sprinkle 1.5 tablespoons of BBQ spice evenly.

Drizzle in 1 tablespoon of soy sauce from the side of the pan and keep mixing and tossing until combined; about 5 minutes in total.